So, who am I?

My name is Cathy Alexander. I am a 4th Degree Black Belt Mixed Martial Artist, 1st Degree Black Belt Kravist, and a Brazilian Jiu Jitsu Blue Belt. I began my Martial Arts journey in 2002 by venturing into a kickboxing class in an attempt to manage my weight and improve my general health. What I discovered took me way past kickboxing and left me feeling empowered.

These days I use my knowledge to help women who need some empowerment of their own. I hope you find this website helpful.