Welcome To Ladies' Self Defense!

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This website is dedicated to empowering women to live a safer, stronger life. Let Cathy Alexander, a 4th Degree Black Belt Mixed Martial Artist, 1st Degree Black Belt (Level 10) Kravist, and Brazilian Jiu Jitsu Purple Belt, help you get started on your journey to a new life.

Krav Maga Shield Training

Tuesday & Thursday evenings in Galveston, Texas

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Just For You...

Emergency Numbers
Free Seminars
Domestic Shelters

Join other strong and courageous women in the Galveston area in the fight to keep their families safe.

Other Free Services

Cathy's Blog

I'll let you in on tips that will help you live a safer life, improve your health, and become more confident.

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